M.
Pearl's Book
Wake Up! You're Probably Never Going to Look Like That:
How to Be Happier Healthier and Imperfectly Fit
Second Edition
Through humorous life stories, clever anecdotes, and brutally honest reality checks, Michelle Pearl, an award-winning former syndicated newspaper columnist, takes on the mass-media-driven myth that we should all be striving to achieve the perfect body. With the introduction of The Pearl Principle™, this atypical fitness guru outlines the 10 steps that anyone who has suffered with an ongoing weight problem can follow to lose weight and become healthier and more fit.
Now the holder of a rare triple certification which includes credentials as an American Council on Exercise (ACEŽ) Certified Personal Trainer (CPT), an ACEŽ certified Group Fitness Instructor (GFI), and the advanced certification of an ACEŽ Lifestyle and Weight Management Consultant (LWMC), as well as being the creator of a series of exercise DVDs, with Wake Up! Pearl takes us on a lighthearted journey through her struggles to lose over one hundred pounds twice in her lifetime.
The foreword for the second edition of Wake Up! was written by Kai Hibbard, the 3rd season runner-up contestant on the NBC television show The Biggest Loser who is now publicly speaking out about the dangerous and unrealistic weight loss tactics and messages disseminated by network television.
Wake Up! You're Probably Never Going to Look Like That: How to be Happier, Healthier, and Imperfectly Fit is an optimistic testament that changing the way you look at food and eating, as well as learning to enjoy moving your body, will absolutely change your life. However, Pearl asserts that to become a success story, before anyone can jump in front of a camera and take that coveted “after” picture, we need to understand why we have an ongoing weight problem, and the steps required to change our bodies. Then we all need to make a giant leap of faith and learn to rethink our expectations.
CLICK HERE TO CHECK OUT THE LATEST REVIEWS CLICK HERE TO PURCHASE
CLICK HERE TO CHECK OUT M. PEARL MEDIA APPEARANCES
The first edition of the book is also available on Amazon.com and through local U.S. book retailers.
Wake Up! The expanded 2nd edition is available now in the Imperfect Fitness store, will be available on Amazon's Kindle the week of September 1, 2010, and in paperback form on Amazon and through local U. S. book retailers in mid-late September 2010.
Imperfect Fitness DVD's
Imperfect Fitness DVD's are Customized to Your Health and Fitness Concerns:
All DVD's are only $14.95!